Are you facing a clogged drain in your shower? Every corner of your house has strands of hair collecting? No matter what you try, nothing seems to work?
We know the feeling, don’t worry, you’re not alone. There are many reasons why your hair is falling out, and figuring out the causes by yourself can take a while. That’s why we’re here to help!
We’re providing you with an in-depth article about what causes hair loss, what the symptoms are, and what you can do to control and prevent it. So, grab a drink, and let’s get deep into the root causes of hair loss.
Recognizing the Signs and Symptoms Of Hair Loss
Hair loss can come knocking on your door either gradually or out of nowhere. Even though some types of hair loss can be considered temporary, sadly, some can be permanent too.
You’re probably wondering how you can tell if you have a hair loss problem. Thankfully, there are some common symptoms, which, if you catch on early, can help to prevent it or start treatment right away.
A receding hairline or consistent thinning at your forehead is a common symptom of hair loss for starters. Also, loosening of the hair, circular bald spots, or alopecia are other common symptoms.
Another common symptom is patches of scaling. This can happen if you have a particular scalp infection. It’s also possible to lose your hair completely because of certain medical treatments, such as chemotherapy.
Incidentally, here are some Propidren Reviews that might interest you if you’re looking for medication for your hair loss.
10 Common Causes of Hair Fall
Now that you have an idea about hair loss symptoms, let’s dive in a little deeper and find out more about the causes of hair fall.
Here are ten common cause for hair fall:
To start off with our list of common causes, did you know that hair loss brought on due to genetic makeup is a natural condition?
That’s right, it’s known as androgenetic alopecia. This is a genetic condition that can affect both men and women.
For men, this condition is called male-pattern baldness, and it can cause hair loss to occur as early as their teens or in their early 20s. To be able to identify it, you have to look out for a receding hairline and the slow fading of your hair from your frontal scalp and crown.
For women, the condition is known as female-pattern baldness. However, they don’t experience it as early on as men do. Instead, women face it in their 40s or even much later. They go through a general thinning over their scalp, but the hair loss is more intense at their crown.
2. Hormonal Changes
As the title suggests, our next cause should come as no surprise to many women.
Women go through a lot of hormonal changes during pregnancy, menopause, childbirth, or during a change of contraceptives. The hormonal change can greatly affect the growth cycle of their hair and eventually lead to heavy hair fall.
As childbirth puts a tremendous amount of stress on their body, this can cause a lot of hair follicles to go into a telogen or resting phase. This type of hair loss from the scalp is known as telogen effluvium.
Fortunately, this condition is treatable and fully reversible. So, don’t worry too much if you’re pregnant and reading this.
3. Medications And Radiation Therapy
While radiation therapy helps to treat those suffering from cancer, it can also lead to their hair loss.
Medications such as drugs, antidepressants, high blood pressure drugs, arthritis, and chemotherapeutic drugs can also cause hair loss.
4. Stress, Stress, Stress
Stress – a powerful emotion that affects us emotionally or sometimes physically, can be caused by an event or a thought. Whether it’s stress about work or personal issues, it makes us feel frustrated, angry, or nervous. Stress is our body’s way of reacting to a challenge or demand.
Regardless of what you’re stressing about, it causes hair loss. Stress can deprive your hair of vital nutrients and make them weaker. Some studies show some people developing alopecia due to being in extended periods of emotional trauma or stress.
In short bursts, stress can even be seen as a positive emotion, such as when you have a deadline to meet!
Thankfully, there are ways you can battle stress, such as working out, meditation, or doing yoga. Not only will your mind be fit, but your body will be too.
5. Too Much Hair Styling
Hairstyling is a favorite activity for many. We care a lot about how we look, and hair plays a major part in our daily appearance.
Many people who aren’t happy with how their hair tends to change it by either curling, perming, or straightening. Some bleach and color their hair to hide their greys. What they don’t realize is how much hairstyling practices can hurt their hair. They don’t realize how harmful it is until it’s too late.
Putting our hair through rigorous heat and other harmful chemicals can cause our hair to fall out and eventually lead to breakage.
6. Be Careful When Using Hair Care Products
Other than using heat to style your hair and damaging it, using hair care products with harsh chemicals in them can also cause hair loss.
Some shampoos have harsh chemicals in them. Which, if not used for the right type of hair, can cause some serious damage. That’s why it’s essential for you to know the type of your hair and what the texture is.
Choose a gentle shampoo that caters to your hair type.
7. Bacterial and Fungal Infections
Bacterial and fungal infections also have a hand in causing hair loss. It can drastically or slowly reduce the amount of hair on your scalp, causing hair thinning or complete baldness.
There are various numbers of illnesses and infections that can bring this about. Bacterial infections like syphilis can also be responsible for bringing on hair thinning or baldness.
However, fret not! If you are able to treat the underlying infection, then your hair can be restored and also prevented from facing loss in the future.
8. Lack of Vitamins
Our hair is made up of amino acids, protein, and peptide bonds.
Lack of iron, proteins, vitamin C, vitamin B, and Zinc in a diet can easily cause hair fall. So, in order to keep our hair nourished and structured, it’s vital to eat a balanced diet.
9. Air Pollution
It’s no secret that pollution is worse than ever now. Air pollution in some countries is harsher than in others.
Some researchers have found that the dust and fuel exhaust particles from the air can interfere with hair proteins and affect the scalp. It also causes premature hair loss and greying.
10. Lifestyle Habits
Last but not least, our final cause of hair loss on the list is very important. Depending on your lifestyle, you can tell if your hair is growing or not.
If you’re someone who doesn’t get enough sleep, works outside in the sun all day, and smokes too much, you might be facing hair loss.
A poor lifestyle can hamper the mechanisms present in your body. These are the mechanisms that help to make your hair healthy. So make sure to get enough sleep and eat healthily.
How to Stop and Control Your Hair Fall
Our next segment is about how you can stop and control your hair fall. Here are a few ways you can get behind it:
Those who are already taking medication for their hair regrowth should be familiar with Minoxidil, Phenylephrine, and Finasteride.
Minoxidil is an OTC drug that’s known to help in regrowing hair. However, you should be careful with concentration. A high dosage can lead to causing acne and scalp irritation. Consult with your doctor about the dosage you’ll need beforehand.
Phenylephrine actually helps the hair follicles contract. This prevents the hair from breaking when pulled. Finasteride is also an OTC that helps with hair growth.
Another way to control hair loss is hair transplantation. Hair transplant is a procedure where hair follicles are surgically removed from a donor site in your body to the area where there’s hair loss is occurring.
This is an invasive procedure that is minimal and is most common with male-pattern baldness.
As the name suggests, scalp reduction is a procedure that literally involves surgical removal of parts of your scalp that are affected by baldness or massive hair loss. This treatment is performed in both men and women and is similar to scalp lifting.
Laser Therapy and Platelet-Rich Plasma
Laser therapy helps people suffering from chemotherapy or those who have genetic hair loss. Red light therapy is beneficial and works by stimulating epidermal stem cells.
Platelet-Rich Plasma treatment works by running your blood through a centrifuge to separate out the platelets. This rich plasma is then produced in your scalp for hair growth.
Even though there isn’t much scientific evidence, remedies like using coconut oil, aloe vera, green tea, onion juice, hibiscus leaves, and massages with essential oils are quite common treatments that help with hair growth.
Having a protein-rich diet is essential in helping your hair grow. Amla is known to help prevent hair fall and reduce grey hair. It also helps if you can reduce using too much salt and spice.
Excess consumption of salt is a concrete cause of early hair fall and greying. Experts suggest consuming raw Aloe Vera juice regularly can help balance hormones and prevent hair fall related to hormones.
Along with Aloe Vera juice, you can also include mung beans and coconut in your diet, as they are also great for preventing hair loss. She says, “Coconut and mung beans are exceptionally good for preventing hair loss.
In conclusion, we’d like to say that the treatments, causes, and symptoms you learned about in this article help you to take preventive measures. We know it’s tiring to see your shower drain getting clogged with your hair when you take a shower.
Remember to consult with your doctor before you start using any medication on your own. Hair fall has different types of phases, and identifying them can be difficult at times. Take care of your hair and try not to put it through too much heat and chemicals.